Regina
BIRTH DOULA, POSTPARTUM DOULA
Hi! I’m Regina. I became a full-time nanny in 2002, primarily looking after babies, and transitioned to part-time in 2006 when I entered the fitness and wellness industry.
Completing my two-year-long study in Biodynamic Craniosacral Therapy (BCST) in the UK in 2017, I continued on to study Advanced Craniosacral Training specializing in mothers and babies the following year.
Additionally, I have a background in holistic lifestyle coaching, manual therapy, NLP, Hypnotherapy, Trauma-Informed life coaching and corrective exercise.
Working with moms and babies as a BCST, it became apparent that I could support families even better by being a birth/postpartum doula and lactation educator.
Being able to support and create a safe place — just like during a craniosacral session — will help the mom tremendously during birth and the transitioning into her new role.
I’ll be able to help you manage your physiology during pregnancy, balancing your nervous system, preparing your body so when it’s time to give birth, your body is in the best place possible spiritually, physically and mentally.
With my almost 2 decades of working with babies as a nanny, I enjoy helping new moms in their postpartum period to strengthen mom’s and baby’s special bond and help babies get off to the best start.
Thank you for considering giving me the privilege to support you during this special time in your life!